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Turk Enterprises, FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (32% DV).
About FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB
Triscuit whole grain wheat crackers with four cheese and herb seasoning. A 19g serving provides 421 calories, 10.5g protein, 73.7g carbs, 13.2g fat, and 10.5g fiber. High in fiber from whole grain wheat, these are a common snack paired with dips or cheese.
Ingredients
INGREDIENTS: WHOLE GRAIN WHEAT, VEGETABLE OIL, SEASONING (SEA SALT, MALTODEXTRIN, ENZYME MODIFIED CHEESE (MONTEREY JACK CHEESE, ROMANO CHEESE, PARMESAN CHEESE, CHEDDAR CHEESE, SALT, CHEESE CULTURES, ENZYMES), SUGAR, MODIFIED MILK INGREDIENTS, VINEGAR POWDER, NATURAL FLAVOUR (CONTAINS MILK AND MUSTARD), TOMATO POWDER, DRIED PARSLEY, ONION POWDER, SPICES (PEPPER AND OREGANO), MODIFIED COCONUT OIL).
Dietary Information
FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, FOUR CHEESE & HERB FLAVOUR CRACKERS, FOUR CHEESE & HERB gets 10% of its calories from protein, 70% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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