GARLIC & ROSEMARY CRACKER CRISPS, GARLIC & ROSEMARY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (38% DV).
About GARLIC & ROSEMARY CRACKER CRISPS, GARLIC & ROSEMARY
These savory cracker crisps offer a flavorful blend of garlic and rosemary. Nutritionally dense, they provide a significant source of calories, carbohydrates, and fat, alongside a moderate amount of protein. A 100g serving contains 1133 calories, 13.33g of protein, 126.67g of carbohydrates, and 60.00g of fat. Primarily made with enriched wheat flour and buttermilk, these crackers can be enjoyed as a snack or accompaniment to soups and cheeses. Due to their high calorie and fat content, moderation is key when incorporating these into a balanced diet. Consider pairing with nutrient-rich foods like vegetables or lean protein to create a more well-rounded meal or snack.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOWFAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3), EXPELLER PRESSED NON-GMO CANOLA OIL, CANE SUGAR, ROASTED GARLIC, SEA SALT, ROSEMARY, BAKING SODA.
Dietary Information
GARLIC & ROSEMARY CRACKER CRISPS, GARLIC & ROSEMARY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & ROSEMARY CRACKER CRISPS, GARLIC & ROSEMARY include Sodium, Na (38% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,133 calories per 100 grams, GARLIC & ROSEMARY CRACKER CRISPS, GARLIC & ROSEMARY gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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