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Know what is on your plate.

International Foodsource, VALUED NATURALS, FAT FREE RICE CRACKERS

Crackers & Biscotti International Foodsource Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
6.7g Protein
83.3g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 83.3g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 83.3g 30%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About VALUED NATURALS, FAT FREE RICE CRACKERS

Valued Naturals Fat Free Rice Crackers by International Foodsource are baked glutinous rice crackers flavored with soy sauce, sugar, seaweed, sesame seeds, and chili powder. Per 100g they deliver 367 calories and 83.33g carbohydrates with 6.67g protein and no fat. Colored with caramel and artificial colors, these thin crackers serve as a light, crunchy snack.

Ingredients

GLUTINOUS RICE, SOY SAUCE (SOYBEANS, WHEAT, SALT), SUGAR, SEAWEED, SESAME SEED*, MODIFIED FOOD STARCH, CHILI POWDER, CARAMEL COLOR, ARTIFICIAL COLORS (FD&C YELLOW #6 YELLOW #5).

Dietary Information

VALUED NATURALS, FAT FREE RICE CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in VALUED NATURALS, FAT FREE RICE CRACKERS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, VALUED NATURALS, FAT FREE RICE CRACKERS gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare International Foodsource, VALUED NATURALS, FAT FREE RICE CRACKERS

See how International Foodsource, VALUED NATURALS, FAT FREE RICE CRACKERS compares to other foods in terms of nutrition:

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