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Great Atlantic & Pacific Tea, LIGHT & FLAKY CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (36% DV).
About LIGHT & FLAKY CRACKERS
America's Choice Light and Flaky Crackers rest on a base of enriched white flour and a blend of canola, soybean, and palm oils, with TBHQ added as a preservative. High fructose corn syrup and corn syrup both appear in the ingredient list, lending a faint sweetness. Fat content is high relative to serving size, fiber is absent, and the refined starch base dominates. Sodium sulfite also appears. These crackers are crisp and snackable but nutritionally thin.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND OR PALM OIL WITH TBHQ ADDED TO PRESERVE FRESHNESS, SUGAR, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORNSTARCH, SOY LECITHIN, SODIUM SULFITE.
Dietary Information
Notable micronutrients in LIGHT & FLAKY CRACKERS include Thiamin (83% DV) , Sodium, Na (39% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, LIGHT & FLAKY CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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