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Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS

Crackers & Biscotti Finlay Extracts & Ingredients USA, Inc. Branded
387 Calories
9.7g Protein
77.4g Carbs
8.1g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 548mg 24%
Total Carbohydrate 77.4g 28%
Dietary Fiber 9.7g 35%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 77.4g 81%
Fat 8.1g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 4.7 MG 26%
Potassium, K 419 MG 9%
Sodium, Na 548 MG 24%

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Food Calories Protein Carbs Fat
Al-Ansar, RAINCOAST CRISPCOTTI PEACH AND PECAN CRACKERS, RAINCOAST CRISPCOTTI 400 6.7g 66.7g 16.7g Maverick Snack Makers, ITZA PIZZA CRACKERZ, ITZA PIZZA 440 0g 60g 18g Goya, QUINOA, CHIA & FLAXSEEDS MINI SNACK CRACKERS, QUINOA, CHIA & FLAXSEEDS 516 9.7g 67.7g 22.6g D. F. Stauffer Biscuit, MILK & DARK COMBINATION WITH A SWEET & CRISPY CRACKER CANDY, MILK & DARK 553 7.9g 55.3g 34.2g S & P Distributing, ORIGINAL CRACKER, ORIGINAL 350 0g 65g 10g Ad-Visor, EVERYTHING FLATCRISPS, EVERYTHING 389 0g 72.2g 8.3g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (24% DV).

About BAKED WOVEN WHEATS CRACKERS

Roundy Baked Woven Wheats Crackers from Finlay Extracts are whole grain wheat crackers made from just three ingredients, whole grain wheat, oil, and salt, delivering 387 calories, 77.42g of carbs, and 9.68g of protein per 31g serving. With an impressive 9.7g of fiber and just 8.06g of fat, they are a high-fiber, low-fat whole grain cracker.

Ingredients

WHOLE GRAIN WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED AS A PRESERVATIVE, SALT.

Dietary Information

BAKED WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED WOVEN WHEATS CRACKERS include Iron, Fe (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, BAKED WOVEN WHEATS CRACKERS gets 10% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS

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