Know what is on your plate.
Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (24% DV).
About BAKED WOVEN WHEATS CRACKERS
Roundy Baked Woven Wheats Crackers from Finlay Extracts are whole grain wheat crackers made from just three ingredients, whole grain wheat, oil, and salt, delivering 387 calories, 77.42g of carbs, and 9.68g of protein per 31g serving. With an impressive 9.7g of fiber and just 8.06g of fat, they are a high-fiber, low-fat whole grain cracker.
Ingredients
WHOLE GRAIN WHEAT, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED AS A PRESERVATIVE, SALT.
Dietary Information
BAKED WOVEN WHEATS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED WOVEN WHEATS CRACKERS include Iron, Fe (26% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 387 calories per 100 grams, BAKED WOVEN WHEATS CRACKERS gets 10% of its calories from protein, 80% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS
See how Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS compares to other foods in terms of nutrition:
- Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS vs Target, ENTERTAINMENT COLLECTION CRACKERS, ORIGINAL ENTERTAINER, WHEAT ENTERTAINER, VEGETABLE, CLASSIC WATER, CRACKED PEPPER WATER & CRACKED WHEAT
- Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS vs Meijer, CRANBERRY OAT CRACKER CRISPS, CRANBERRY OAT
- Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS vs Meijer, HARVEST WHEAT CRACKER CRISPS, HARVEST WHEAT
- Finlay Extracts & Ingredients, BAKED WOVEN WHEATS CRACKERS vs Meijer, MULTIGRAIN BAKED CRACKERS, MULTIGRAIN
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.