BAKED WOVEN WHEATS CRACKERS vs TOAST & PEANUT BUTTER SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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BAKED WOVEN WHEATS CRACKERS wins in 5 out of 10 nutrient categories
BAKED WOVEN WHEATS CRACKERS: 5
vs
TOAST & PEANUT BUTTER SANDWICH CRACKERS: 4
(1 ties)
Overview
| Nutrient | BAKED WOVEN WHEATS CRACKERS | TOAST & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 387 cal | 490 cal | |
| Protein | 9.7 g | 9.8 g | |
| Carbs | 77.4 g | 60.8 g | |
| Fat | 8.1 g | 23.5 g | |
| Fiber | 9.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BAKED WOVEN WHEATS CRACKERS | TOAST & PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 4.7 MG | 3.1 MG | |
| Potassium, K | 419 MG | 137 MG | |
| Sodium, Na | 548 MG | 765 MG |