CRISPS 34, SESAME CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (49% DV).
About CRISPS 34, SESAME CRISPS
CRISPS 34, SESAME CRISPS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 66.7g of carbohydrates, and 6.7g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], NATURAL CHEESE FLAVOR, SESAME SEEDS, SALT.
Dietary Information
Notable micronutrients in CRISPS 34, SESAME CRISPS include Sodium, Na (49% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, CRISPS 34, SESAME CRISPS gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRISPS 34, SESAME CRISPS
See how CRISPS 34, SESAME CRISPS compares to other foods in terms of nutrition:
- CRISPS 34, SESAME CRISPS vs MINI CUPS
- CRISPS 34, SESAME CRISPS vs CHEESE DIP AND BREAD STICKS, CHEESE AND BREAD STICKS
- CRISPS 34, SESAME CRISPS vs CHEESE DIP & CRACKERS, CHEESE
- CRISPS 34, SESAME CRISPS vs CHEESE DIP & PRETZEL STICKS, CHEESE
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.