CRISPS 34 vs HAZELNUT SPREAD + PRETZEL STICKS
Nutrition comparison per 100 g serving
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CRISPS 34 wins in 6 out of 10 nutrient categories
CRISPS 34: 6
vs
HAZELNUT SPREAD + PRETZEL STICKS: 1
(3 ties)
Overview
| Nutrient | CRISPS 34 | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 500 cal | |
| Protein | 13.3 g | 7.4 g | |
| Carbs | 66.7 g | 66.7 g | Tie |
| Fat | 6.7 g | 24.1 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISPS 34 | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRISPS 34 | HAZELNUT SPREAD + PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 74 MG | |
| Iron, Fe | 4.8 MG | 2.7 MG | |
| Sodium, Na | 1,133 MG | 296 MG |