FOUR CHEESE & HERB FLAVOUR CRACKERS vs JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE & HERB FLAVOUR CRACKERS wins in 6 out of 11 nutrient categories
FOUR CHEESE & HERB FLAVOUR CRACKERS: 6
vs
JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS: 1
(4 ties)
Overview
| Nutrient | FOUR CHEESE & HERB FLAVOUR CRACKERS | JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 421 cal | 433 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 73.7 g | 80 g | |
| Fat | 13.2 g | 8.3 g | |
| Fiber | 10.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE & HERB FLAVOUR CRACKERS | JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE & HERB FLAVOUR CRACKERS | JALAPENO CILANTRO ANCIENT GRAINS RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.7 MG | 2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 317 MG |