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BOB'S RED MILL, IRISH SODA BREAD MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- Good source of Sodium, Na (34% DV).
About BOB'S RED MILL, IRISH SODA BREAD MIX
Bob's Red Mill Irish Soda Bread Mix contains enriched flour, whole wheat farina, cane sugar, buttermilk powder, wheat germ, wheat bran, baking soda, baking powder, and sea salt. Per 100g: 452 calories, 11.9g protein, 71.43g carbohydrates, 14.29g fat, and 2.4g fiber. The buttermilk powder and baking soda are the traditional leavening combination for Irish soda bread. Typically requires only butter or oil and eggs to complete.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FARINA, CANE SUGAR, BUTTERMILK POWDER (MILK), WHEAT GERM, WHEAT BRAN, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE) AND SEA SALT.
Dietary Information
Notable micronutrients in BOB'S RED MILL, IRISH SODA BREAD MIX include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, BOB'S RED MILL, IRISH SODA BREAD MIX gets 11% of its calories from protein, 63% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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