Know what is on your plate.
Harris-Teeter, JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE
HT Traders Japanese Style Panko Bread Crumbs are larger, lighter, and crispier than conventional breadcrumbs, made from simple wheat flour, salt, sugar, and yeast. One 28 g serving has 357 calories, 14.29 g protein, 75 g carbs, and 1.79 g fat. The coarse, airy flakes create a distinctly crunchy coating on fried chicken, fish, or vegetables. They also toast well in butter for a quick pasta topping. Keep dry to preserve their texture.
Ingredients
WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID (DOUGH CONDITIONER).
Dietary Information
JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE gets 16% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE
See how Harris-Teeter, JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE compares to other foods in terms of nutrition:
- Harris-Teeter, JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE vs Continental Mills, HAWAIIAN SWEET ARTISAN BREAD MIX, HAWAIIAN SWEET
- Harris-Teeter, JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE vs CONCORD FOODS, TEMPURA STYLE ONION RING BATTER
- Harris-Teeter, JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE vs WINCO FOODS, SEASONED BREAD CRUMBS
- Harris-Teeter, JAPANESE STYLE PANKO BREAD CRUMBS, JAPANESE STYLE vs WINCO FOODS, PLAIN BREAD CRUMBS
More in Bread & Muffin Mixes
Browse all foods in the Bread & Muffin Mixes category to compare nutrition facts and find the best options for your diet.