BOB'S RED MILL vs MUFFIN SINGLE CINNAMON COFFEE CAKE
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 6 out of 10 nutrient categories
BOB'S RED MILL: 6
vs
MUFFIN SINGLE CINNAMON COFFEE CAKE: 2
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | MUFFIN SINGLE CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 452 cal | 385 cal | |
| Protein | 11.9 g | 3.9 g | |
| Carbs | 71.4 g | 84.6 g | |
| Fat | 14.3 g | 4.5 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | MUFFIN SINGLE CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | MUFFIN SINGLE CINNAMON COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 51 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Sodium, Na | 786 MG | 436 MG |