Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY

Nutrition Highlights

• Good source of protein with 10.4g per 100g.
• High in dietary fiber (8.3g per 100g), supporting digestive health.

About BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY

BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 72.9g of carbohydrates, and 5.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS, SUGAR, DRIED BLUEBERRIES, DRIED STRAWBERRIES, NATURAL FLAVOR, SALT.

Dietary Information

BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 354 calories per 100 grams, BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY gets 12% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — BLUEBERRY STRAWBERRY INSTANT OATMEAL, BLUEBERRY STRAWBERRY

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