Perfection Bakeries, BLUEBERRY SLICED SOFT BAGELS, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 121 UG | 30% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (25% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (30% DV).
About BLUEBERRY SLICED SOFT BAGELS, BLUEBERRY
Blueberry flavored sliced soft bagels from Aunt Millie's start with enriched flour, water, and sugar, with dextrose, corn meal, soybean oil, and calcium propionate among the minor ingredients, plus guar gum and medium chain triglycerides for texture. A larger 94 gram serving has 266 calories, 10.64 grams of protein, 2.13 grams of fat, 53.19 grams of carbohydrate, and 2.10 grams of fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, WHEAT FLOUR, SALT, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, CALCIUM PROPIONATE (PRESERVATIVE), GUAR GUM, SODIUM STEAROYL LACTYLATE, MEDIUM CHAIN TRIGLYCERIDES, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), ENZYMES, RED 40 LAKE, HYDROGENATED SOYBEAN OIL, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 1 LAKE, RED 40, ASCORBIC ACID (PRESERVATIVE).
Dietary Information
BLUEBERRY SLICED SOFT BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BLUEBERRY SLICED SOFT BAGELS, BLUEBERRY include Folate, total (30% DV) , Riboflavin (25% DV) , Niacin (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 266 calories per 100 grams, BLUEBERRY SLICED SOFT BAGELS, BLUEBERRY gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
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