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Safeway — WHOLE GRAIN WHITE BREAD

Breads & Buns Safeway, Inc. Branded
246 Calories
8.8g Protein
45.6g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 474mg 21%
Total Carbohydrate 45.6g 17%
Dietary Fiber 3.5g 13%
Total Sugars 7.0g
Protein 8.8g 18%
Vitamin D 211mcg 1055%
Calcium 467mg 36%
Iron 2.6mg 15%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 45.6g 80%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 5.8 MG 36%
Folate, total 67 UG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 467 MG 36%
Iron, Fe 2.6 MG 15%
Potassium, K 140 MG 3%
Sodium, Na 474 MG 21%

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (21% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About WHOLE GRAIN WHITE BREAD

Signature Select Whole Grain White Bread combines unbleached enriched wheat flour with a portion of whole wheat flour to achieve a softer, lighter loaf than traditional whole wheat bread while still offering more fiber and whole grain content than standard white bread. Dough conditioners including sodium stearoyl lactylate and ethoxylated mono- and diglycerides help maintain the soft, sandwich-friendly texture. It is a practical middle-ground bread for households that want some nutritional benefit from whole grains without the denser crumb of 100% whole wheat.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, WHOLE WHEAT FLOUR, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SOY FLOUR, WHEAT STARCH, VITAMIN D3, SOY LECITHIN.

Dietary Information

WHOLE GRAIN WHITE BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE GRAIN WHITE BREAD include Thiamin (83% DV) , Calcium, Ca (36% DV) , Niacin (36% DV) , Riboflavin (27% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 246 calories per 100 grams, WHOLE GRAIN WHITE BREAD gets 14% of its calories from protein, 74% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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