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Redwood Hill Farm & Creamery — BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI

Yogurt Redwood Hill Farm & Creamery, LLC Branded
62 Calories
4.2g Protein
9.2g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 46mg 2%
Total Carbohydrate 9.2g 3%
Dietary Fiber 0g 0%
Total Sugars 8.8g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0.0mg 0%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 29%
Carbs 9.2g 65%
Fat 0.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0.0 MG 0%
Potassium, K 188 MG 4%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
NOSTIMO — PLAIN GREEK NONFAT YOGURT 59 10g 4.1g 0g Topco Associates — LIGHT NONFAT YOGURT 59 2.9g 11.8g 0g Topco Associates — STRAWBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT 82 3.5g 15.9g 0.9g NOSTIMO — VANILLA BLENDED GREEK WHOLE MILK YOGURT 106 7.7g 10g 4.1g NOSTIMO — GREEK NONFAT YOGURT 76 8.8g 10g 0g NOSTIMO — PEACH GREEK NONFAT YOGURT 73 8g 10.7g 0g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI

BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 9.2g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

ORGANIC PASTEURIZED CULTURED LOWFAT MILK, ORGANIC FRUIT BLEND (WATER, ORGANIC SUGAR, ORGANIC POMEGRANATE CONCENTRATE, ORGANIC BLUEBERRY CONCENTRATE, ORGANIC TAPIOCA STARCH, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ACAI CONCENTRATE), AND LACTASE ENZYME. CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. CASEI, L. ACIDOPHILUS, BIFIDOBACTERIUM LACTIS, L. RHAMNOSUS, LACTOCOCCUS LACTIS SUBSP. CREMORIS, LACTOCOCCUS LACTIS SUBSP. LACTIS, LACTOCOCCUS LACTIS SUBSP. LACTIS BIOVAR DIACETYLACTIS, LEUCONOSTOC MESENTEROIDES SUBSP. CREMORIS, AND L. DELBRUECKII SUBSP. LACTIS.

Dietary Information

BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI gets 27% of its calories from protein, 59% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Redwood Hill Farm & Creamery — BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI

See how Redwood Hill Farm & Creamery — BLUEBERRY POMEGRANATE ACAI LACTOSE FREE ORGANIC LOWFAT KEFIR, BLUEBERRY POMEGRANATE ACAI compares to other foods in terms of nutrition:

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