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Know what is on your plate.

NOSTIMO, PEACH GREEK NONFAT YOGURT

Yogurt NOSTIMO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
8g Protein
10.7g Carbs
0g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 43%
Carbs 10.7g 57%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 30mg 1%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0.7g 3%
Total Sugars 9.3g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0g per 100g).

About PEACH GREEK NONFAT YOGURT

Nostimo Peach Greek Nonfat Yogurt is a strained, nonfat yogurt made from cultured pasteurized skim milk, blended with peaches, sugar, and natural flavors. Per 100 g, it delivers 73 calories, 8 g of protein, 10.7 g of carbohydrates, and 0 g of fat, with a small amount of fiber from pectin and locust bean gum used as stabilizers. The high protein content relative to its calorie level makes it a useful option for those prioritizing protein intake while keeping calories low. It contains milk and is not suitable for those with dairy allergies. The short ingredient list and absence of artificial flavors or colors make this a relatively straightforward yogurt product.

Ingredients

CULTURED PASTEURIZED SKIM MILK, PEACHES, SUGAR, NATURAL FLAVORS, PECTIN AND LOCUST BEAN GUM.

Dietary Information

PEACH GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, PEACH GREEK NONFAT YOGURT gets 44% of its calories from protein, 58% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NOSTIMO, PEACH GREEK NONFAT YOGURT

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