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Know what is on your plate.

NOSTIMO, VANILLA BLENDED GREEK WHOLE MILK YOGURT

Yogurt NOSTIMO Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
7.7g Protein
10g Carbs
4.1g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 35%
Carbs 10g 46%
Fat 4.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 32mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 0.6g 2%
Total Sugars 8.8g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 116mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 116 MG 2%
Sodium, Na 32 MG 1%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About VANILLA BLENDED GREEK WHOLE MILK YOGURT

Vanilla blended Greek whole milk yogurt from Nostimo, made with cultured pasteurized skim milk, cream, sugar, natural flavors, pectin, locust bean gum, citric acid, and calcium chloride. Per 100 g it provides 106 calories, 7.7 g protein, 10 g carbohydrates, 4.1 g fat, and 0.6 g fiber. The inclusion of cream raises both fat and calorie content compared to nonfat Greek yogurt, resulting in a richer texture. Pectin and locust bean gum provide structure without relying on artificial thickeners. Natural vanilla flavors give a clean, mild sweetness without added vanilla extract or artificial vanillin. Contains milk. One 170 g serving delivers approximately 180 calories and 13 g protein. A well-balanced, pleasantly rich Greek yogurt option.

Ingredients

CULTURED PASTEURIZED SKIM MILK, CREAM, SUGAR, NATURAL FLAVORS, PECTIN, LOCUST BEAN GUM, CITRIC ACID AND CALCIUM CHLORIDE.

Calorie Breakdown

At 106 calories per 100 grams, VANILLA BLENDED GREEK WHOLE MILK YOGURT gets 29% of its calories from protein, 38% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NOSTIMO, VANILLA BLENDED GREEK WHOLE MILK YOGURT

See how NOSTIMO, VANILLA BLENDED GREEK WHOLE MILK YOGURT compares to other foods in terms of nutrition:

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