Raley's — BLUEBERRY ORGANIC FLAX GRANOLA, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About BLUEBERRY ORGANIC FLAX GRANOLA, BLUEBERRY
Raley's Blueberry Organic Flax Granola is made from organic whole rolled oats, milled cane sugar, canola oil, flax seeds, honey, and freeze dried blueberries. A 61g serving has 426 calories, 8.2g protein, 68.9g carbs, 14.8g fat, and 6.6g fiber. The freeze dried blueberries retain concentrated flavor without added moisture that can make granola go stale faster.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC RICE FLOUR, ORGANIC CORNSTARCH, ORGANIC FLAX SEEDS, ORGANIC HONEY, ORGANIC FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, ORGANIC BARLEY MALT SYRUP, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
BLUEBERRY ORGANIC FLAX GRANOLA, BLUEBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 426 calories per 100 grams, BLUEBERRY ORGANIC FLAX GRANOLA, BLUEBERRY gets 8% of its calories from protein, 65% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Raley's — BLUEBERRY ORGANIC FLAX GRANOLA, BLUEBERRY
See how Raley's — BLUEBERRY ORGANIC FLAX GRANOLA, BLUEBERRY compares to other foods in terms of nutrition:
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- Raley's — BLUEBERRY ORGANIC FLAX GRANOLA, BLUEBERRY vs Wegmans Food — CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH
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