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Gabriel Investment Holdings, BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 284 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY
BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY is a moderate-calorie food with 216 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 32.4g of carbohydrates, and 8.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.
Ingredients
NON FAT MILK, WHOLE WHEAT FLOUR, WATER, ORGANIC BLUEBERRY BITS [ORGANIC SUGAR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC DRIED BLUEBERRIES, COLORED WITH FRUIT & VEGETABLE JUICE, ORGANIC FLAVOR BLEND, ORGANIC SUNFLOWER OIL], BUTTER, ROLLED OATS, CANE SUGAR, WHOLE EGGS, GMO FREE CANOLA OIL, GMO FREE SOY LECITHIN, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, VANILLA, NATURAL BLUEBERRY FLAVOR.
Calorie Breakdown
At 216 calories per 100 grams, BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Gabriel Investment Holdings, BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY
See how Gabriel Investment Holdings, BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY compares to other foods in terms of nutrition:
- Gabriel Investment Holdings, BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY vs Dewafelbakkers, BUTTERMILK PANCAKES, BUTTERMILK
- Gabriel Investment Holdings, BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY vs Carnegie Pharmaceuticals, SALTED CARAMEL FLAVORED THICK & FLUFFY BEGIAN STYLE WAFFELS, SALTED CARAMEL
- Gabriel Investment Holdings, BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY vs Associated Wholesale Grocers, BUTTERMILK PANCAKES, BUTTERMILK
- Gabriel Investment Holdings, BLUEBERRY NATURALLY FLAVORED WAFFLES WITH WHOLE WHEAT, ROLLED OATS, MILK, EGGS, BUTTER & VANILLA, BLUEBERRY vs Dewafelbakkers, BUTTERMILK MINIS PANCAKES, BUTTERMILK
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