Associated Wholesale Grocers — BUTTERMILK PANCAKES, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 44 UG | 11% | |
| Vitamin B-12 | 0.4 UG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 368 MG | 16% |
About BUTTERMILK PANCAKES, BUTTERMILK
Best Choice buttermilk pancakes in the frozen format use a combination of whey, buttermilk, enriched wheat flour, and eggs to create a batter-based pancake that reheats reasonably well. Vegetable oil keeps the texture soft, and the leavening system gives some rise even after freezing. The ingredient list is moderately long by pancake standards, with multiple iron and vitamin additions from enrichment. These are convenient, consistent, and familiar, though not something to mistake for scratch-made.
Ingredients
WHEY, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1], RIBOFLAVIN (VITAMIN B2], FOLIC ACID), SUGAR, BUTTERMILK, CORN FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), EGGS, CONTAINS 2% OR LESS OF: SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Calorie Breakdown
At 239 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 11% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.
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