KROGER, MINI PANCAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Folate, total | 74 UG | 19% | |
| Vitamin B-12 | 1.1 UG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 3.3 MG | 19% | |
| Phosphorus, P | 185 MG | 15% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
- Good source of Vitamin B-6 (22% DV).
- Good source of Vitamin B-12 (46% DV).
About KROGER, MINI PANCAKES
Kroger Mini Pancakes are made from enriched bleached wheat flour, buttermilk, water, sugar, dextrose, soy flour, eggs, and canola oil, leavened with a four-component chemical leavening system. Artificial butter flavor rounds out the list. The carb content dominates, with minimal fat and modest protein from the eggs and soy flour. Frozen mini pancakes like these prioritize convenience over nutrition, and the combination of bleached flour, added sugars, and artificial flavor reflects that. They heat quickly in a toaster or microwave.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE. RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SUGAR, DEXTROSE, SOY FLOUR, EGGS, CANOLA OIL AND/OR SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, POTASSIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE. MONOCALCIUM PHOSPHATE), WHEY, ARTIFICIAL FLAVOR (BUTTER DERIVATIVES) SALT, SOY LECITHIN, DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, D-CALCIUM PANTOTHENATE, VITAMIN 812. FOLIC ACID, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, COPPER SULFATE.
Dietary Information
KROGER, MINI PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, MINI PANCAKES include Vitamin B-12 (46% DV) , Riboflavin (24% DV) , Niacin (23% DV) , and Vitamin B-6 (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 194 calories per 100 grams, KROGER, MINI PANCAKES gets 11% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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