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Know what is on your plate.

Rich Products, FRENCH TOAST STICKS, CINNAMON

Frozen Pancakes, Waffles, French Toast & Crepes Rich Products Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

316 Calories
8.8g Protein
40.4g Carbs
13.2g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.8g 14%
Carbs 40.4g 65%
Fat 13.2g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 298mg 13%
Total Carbohydrate 40.4g 15%
Dietary Fiber 0.9g 3%
Total Sugars 15.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 298 MG 13%

About FRENCH TOAST STICKS, CINNAMON

Cinnamon French Toast Sticks are frozen pre-cooked French toast in a stick format dusted with cinnamon sugar. Each 114g serving delivers 316 calories, 8.77g of protein, and 0.9g of fiber, with 13.16g of fat and 40.35g of carbs, a sweet, protein-containing frozen breakfast option.

Ingredients

BREAD (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, SOYBEAN OIL, CULTURED WHEAT FLOUR, VINEGAR, CALCIUM SULFATE, ENZYMES, SOY LECITHIN, ASCORBIC ACID), WATER, WHEAT FLOUR, SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BAKING SODA, CINNAMON, CITRIC ACID, DEXTROSE, NATURAL FLAVOR, SALT, SOY FLOUR, SOY LECITHIN, SPICE EXTRACTIVES.

Calorie Breakdown

At 316 calories per 100 grams, FRENCH TOAST STICKS, CINNAMON gets 11% of its calories from protein, 51% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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