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Know what is on your plate.

HANNAFORD, WAFFLES, MULTIGRAIN, MULTIGRAIN

Explore the nutrition, choose your serving, and see how this food fits your day.

271 Calories
7.1g Protein
41.4g Carbs
10g Fat
4.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 12%
Carbs 41.4g 71%
Fat 10g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 41.4g 15%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 64mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Potassium, K 64 MG 1%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (26% DV).
  • Good source of Riboflavin (37% DV).

About HANNAFORD, WAFFLES, MULTIGRAIN, MULTIGRAIN

Hannaford's multigrain frozen waffles bring in stoneground whole wheat flour, wheat bran, corn flour, and oat flour alongside the enriched wheat base. That grain variety bumps the fiber up meaningfully compared to plain waffles. Sugar is listed as under two percent, so these lean savory rather than sweet. Protein is a bit higher too. For a frozen waffle, this version makes a reasonable case for itself as a more filling, grain-forward breakfast option.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), STONEGROUND WHOLE WHEAT FLOUR, WHEAT BRAN, WATER, CORN FLOUR, OAT FLOUR, CONTAINS 2% OR LESS OF: SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED EGG WHITES, SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

Dietary Information

Notable micronutrients in HANNAFORD, WAFFLES, MULTIGRAIN, MULTIGRAIN include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, HANNAFORD, WAFFLES, MULTIGRAIN, MULTIGRAIN gets 11% of its calories from protein, 61% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANNAFORD, WAFFLES, MULTIGRAIN, MULTIGRAIN

See how HANNAFORD, WAFFLES, MULTIGRAIN, MULTIGRAIN compares to other foods in terms of nutrition:

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