HANNAFORD vs DELECTABLE WAFFLES MAKING A DIFFERENCE
Nutrition comparison per 100 g serving
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HANNAFORD wins in 13 out of 17 nutrient categories
HANNAFORD: 13
vs
DELECTABLE WAFFLES MAKING A DIFFERENCE: 2
(2 ties)
Overview
| Nutrient | HANNAFORD | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Calories | 271 cal | 296 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 41.4 g | 35.2 g | |
| Fat | 10 g | 16.7 g | |
| Fiber | 4.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.7 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | HANNAFORD | DELECTABLE WAFFLES MAKING A DIFFERENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 37 MG | |
| Iron, Fe | 5.1 MG | 0.7 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 600 MG | 481 MG |