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Know what is on your plate.

Lopaus Point, DELECTABLE WAFFLES MAKING A DIFFERENCE

Explore the nutrition, choose your serving, and see how this food fits your day.

296 Calories
3.7g Protein
35.2g Carbs
16.7g Fat
3.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 7%
Carbs 35.2g 63%
Fat 16.7g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 296
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 481mg 21%
Total Carbohydrate 35.2g 13%
Dietary Fiber 3.7g 13%
Total Sugars 3.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 481 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About DELECTABLE WAFFLES MAKING A DIFFERENCE

Lopaus Point gluten-free waffles made from a non-GMO rice flour and starch blend with almond milk, banana, pasture-raised eggs, wild blueberries, almond flour, and quinoa flour. A 54g serving provides 296 calories, 3.7g protein, 35.2g carbs, 16.7g fat, and 3.7g fiber. The banana and blueberry add natural sweetness without refined sugar being a primary ingredient. A good option for those avoiding gluten who still want a hearty frozen waffle.

Ingredients

NON-GMO FLOUR BLEND (BROWN RICE FLOUR, POTATO STARCH, TAPIOCA FLOUR), ALMOND MILK (FILTERED WATER, ORGANIC ALMONDS, ORGANIC VANILLA, SEA SALT, SUNFLOWER LECITHIN, ORGANIC LOCUST BEAN GUM, GELLAN GUM, VITAMINS (A PALMITATE, D2, E, B2, ZINC GLUCONATE, B12)), ORGANIC BANANA* (BANANA, CITRIC ACID, VITAMIN C), WATER, PASTURE RAISED EGGS, NON-GMO SAFFLOWER OIL, WILD BLUEBERRIES, ALMOND FLOUR, QUINOA FLOUR*, NON-GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL), SEA SALT, XANTHAN GUM, CINNAMON.

Dietary Information

Notable micronutrients in DELECTABLE WAFFLES MAKING A DIFFERENCE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 296 calories per 100 grams, DELECTABLE WAFFLES MAKING A DIFFERENCE gets 5% of its calories from protein, 48% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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