DELECTABLE WAFFLES MAKING A DIFFERENCE vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 11 out of 18 nutrient categories
DELECTABLE WAFFLES MAKING A DIFFERENCE: 4
vs
HOMESTYLE WAFFLES: 11
(3 ties)
Overview
| Nutrient | DELECTABLE WAFFLES MAKING A DIFFERENCE | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 296 cal | 300 cal | |
| Protein | 3.7 g | 8.6 g | |
| Carbs | 35.2 g | 40 g | |
| Fat | 16.7 g | 10 g | |
| Fiber | 3.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELECTABLE WAFFLES MAKING A DIFFERENCE | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 69 UG | |
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | DELECTABLE WAFFLES MAKING A DIFFERENCE | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 371 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 481 MG | 714 MG |