DELECTABLE WAFFLES MAKING A DIFFERENCE vs MULTIGRAIN WAFFLES
Nutrition comparison per 100 g serving
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MULTIGRAIN WAFFLES wins in 13 out of 17 nutrient categories
DELECTABLE WAFFLES MAKING A DIFFERENCE: 3
vs
MULTIGRAIN WAFFLES: 13
(1 ties)
Overview
| Nutrient | DELECTABLE WAFFLES MAKING A DIFFERENCE | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calories | 296 cal | 314 cal | |
| Protein | 3.7 g | 7.1 g | |
| Carbs | 35.2 g | 42.9 g | |
| Fat | 16.7 g | 11.4 g | |
| Fiber | 3.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DELECTABLE WAFFLES MAKING A DIFFERENCE | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | DELECTABLE WAFFLES MAKING A DIFFERENCE | MULTIGRAIN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 643 MG | |
| Iron, Fe | 0.7 MG | 6.1 MG | |
| Phosphorus, P | 0 MG | 457 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 481 MG | 729 MG |