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Know what is on your plate.

HANNAFORD, WAFFLES, BUTTERMILK, BUTTERMILK

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
7.1g Protein
41.4g Carbs
11.4g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 12%
Carbs 41.4g 69%
Fat 11.4g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 714mg 31%
Total Carbohydrate 41.4g 15%
Dietary Fiber 1.4g 5%
Total Sugars 4.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 5.1mg 29%
Potassium 43mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 37%
Niacin 5.7 MG 36%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 1.7 UG 71%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 5.1 MG 29%
Phosphorus, P 286 MG 23%
Potassium, K 43 MG 1%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (23% DV).
  • Good source of Sodium, Na (31% DV).
  • Good source of Riboflavin (37% DV).
  • Good source of Niacin (36% DV).

About HANNAFORD, WAFFLES, BUTTERMILK, BUTTERMILK

Buttermilk waffles from Hannaford use enriched wheat flour as the base with actual buttermilk, eggs, and a touch of sugar for flavor. Leavening and soy lecithin help with lift and texture. The profile is roughly what you'd expect from a classic waffle - carb-forward, moderate fat, low fiber. The buttermilk addition gives a slight tang that plain waffles lack. Solid everyday toaster waffle.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), BUTTERMILK, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), SUGAR, CALCIUM CARBONATE, SALT, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.

Dietary Information

Notable micronutrients in HANNAFORD, WAFFLES, BUTTERMILK, BUTTERMILK include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, HANNAFORD, WAFFLES, BUTTERMILK, BUTTERMILK gets 10% of its calories from protein, 58% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HANNAFORD, WAFFLES, BUTTERMILK, BUTTERMILK

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