Know what is on your plate.
Kroger, BELGIAN WAFFLES, BELGIAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.5 MG | 15% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 62 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.2 MG | 12% | |
| Phosphorus, P | 308 MG | 25% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (33% DV).
About BELGIAN WAFFLES, BELGIAN
Private Selection Belgian Waffles use enriched wheat flour, whey, eggs, sugar, canola and soybean oil, and chemical leavening - sodium bicarbonate, monocalcium phosphate, and sodium acid pyrophosphate - to produce a light, slightly sweet waffle with the characteristic deep grid pattern. Soy lecithin and natural flavor round out the formulation. Moderate in fat and carbohydrate-heavy, these work well from the toaster with fresh fruit, maple syrup, or a savory egg and cheese topping.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, CANOLA AND/OR SOYBEAN OIL, SUGAR, EGGS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in BELGIAN WAFFLES, BELGIAN include Sodium, Na (33% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, BELGIAN WAFFLES, BELGIAN gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kroger, BELGIAN WAFFLES, BELGIAN
See how Kroger, BELGIAN WAFFLES, BELGIAN compares to other foods in terms of nutrition:
- Kroger, BELGIAN WAFFLES, BELGIAN vs White Rose Tea, BUTTERMILK ROUND WAFFLES
- Kroger, BELGIAN WAFFLES, BELGIAN vs Wal-Mart, BUTTERMILK WAFFLES, BUTTERMILK
- Kroger, BELGIAN WAFFLES, BELGIAN vs Pinnacle, BUTTERMILK PANCAKES, BUTTERMILK
- Kroger, BELGIAN WAFFLES, BELGIAN vs White Rose Tea, HOMESTYLE PANCAKES
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.