Kroger, BELGIAN WAFFLES, BELGIAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.5 MG | 15% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 62 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.2 MG | 12% | |
| Phosphorus, P | 308 MG | 25% | |
| Sodium, Na | 769 MG | 33% |
Nutrition Highlights
- Good source of Phosphorus, P (25% DV).
- Good source of Sodium, Na (33% DV).
About BELGIAN WAFFLES, BELGIAN
Private Selection Belgian Waffles use enriched wheat flour, whey, eggs, sugar, canola and soybean oil, and chemical leavening - sodium bicarbonate, monocalcium phosphate, and sodium acid pyrophosphate - to produce a light, slightly sweet waffle with the characteristic deep grid pattern. Soy lecithin and natural flavor round out the formulation. Moderate in fat and carbohydrate-heavy, these work well from the toaster with fresh fruit, maple syrup, or a savory egg and cheese topping.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, CANOLA AND/OR SOYBEAN OIL, SUGAR, EGGS, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, NATURAL FLAVOR.
Dietary Information
Notable micronutrients in BELGIAN WAFFLES, BELGIAN include Sodium, Na (33% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 308 calories per 100 grams, BELGIAN WAFFLES, BELGIAN gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
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