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NATURE'S PATH, WAFFLES, MAPLE CINNAMON, MAPLE CINNAMON

257 Calories
5.7g Protein
40g Carbs
8.6g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 443mg 19%
Total Carbohydrate 40g 15%
Dietary Fiber 5.7g 20%
Total Sugars 8.6g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 1.5mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 11%
Carbs 40g 74%
Fat 8.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 1.5 MG 9%
Sodium, Na 443 MG 19%

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About NATURE'S PATH, WAFFLES, MAPLE CINNAMON, MAPLE CINNAMON

NATURE'S PATH, WAFFLES, MAPLE CINNAMON, MAPLE CINNAMON is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 40g of carbohydrates, and 8.6g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Frozen Pancakes, Waffles, French Toast & Crepes category.

Ingredients

WATER, WHOLE WHEAT FLOUR*, CANE SUGAR*, SOY OIL*, LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT BRAN*, MAPLE SYRUP*, OAT BRAN*, NATURAL FLAVOR, CINNAMON*, SOY LECITHIN*, SEA SALT.

Dietary Information

NATURE'S PATH, WAFFLES, MAPLE CINNAMON, MAPLE CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 257 calories per 100 grams, NATURE'S PATH, WAFFLES, MAPLE CINNAMON, MAPLE CINNAMON gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare NATURE'S PATH, WAFFLES, MAPLE CINNAMON, MAPLE CINNAMON

See how NATURE'S PATH, WAFFLES, MAPLE CINNAMON, MAPLE CINNAMON compares to other foods in terms of nutrition:

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