Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Dewafelbakkers, BUTTERMILK PANCAKES, BUTTERMILK

Explore the nutrition, choose your serving, and see how this food fits your day.

219 Calories
4.8g Protein
39.1g Carbs
4.3g Fat
1g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.8g 10%
Carbs 39.1g 81%
Fat 4.3g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbohydrate 39.1g 14%
Dietary Fiber 1g 4%
Total Sugars 11.4g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 2.9mg 16%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 3.8 MG 24%
Vitamin B-6 0.2 MG 11%
Folate, total 35 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 2.9 MG 16%
Potassium, K 78 MG 2%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (24% DV).

About BUTTERMILK PANCAKES, BUTTERMILK

Hungry Jack's ready-made buttermilk pancakes use enriched wheat flour, real buttermilk, and eggs alongside high fructose corn syrup and canola oil. The result is a soft, slightly tangy pancake with modest protein from the egg and buttermilk combination. Convenient for a quick warm breakfast, though the high fructose corn syrup puts it a step below from-scratch quality.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, CANOLA AND/OR SOYBEAN OIL, DEXTROSE, EGGS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM CARBONATE, MONO-DIGLYCERIDE, SOY LECITHIN, ENRICHMENT [DICALCIUM PHOSPHATE, (VITAMIN A) PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)].

Dietary Information

Notable micronutrients in BUTTERMILK PANCAKES, BUTTERMILK include Riboflavin (29% DV) , and Niacin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 219 calories per 100 grams, BUTTERMILK PANCAKES, BUTTERMILK gets 9% of its calories from protein, 71% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dewafelbakkers, BUTTERMILK PANCAKES, BUTTERMILK

See how Dewafelbakkers, BUTTERMILK PANCAKES, BUTTERMILK compares to other foods in terms of nutrition:

More in Frozen Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTERMILK PANCAKES, BUTTERMILK
Hi! Ask me anything about BUTTERMILK PANCAKES, BUTTERMILK, nutrition, recipes, health benefits, or meal ideas.