Know what is on your plate.
Associated Wholesale Grocers, MULTIGRAIN WAFFLES, MULTIGRAIN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.6 MG | 29% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 60 UG | 15% | |
| Vitamin B-12 | 0.7 UG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 371 MG | 29% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 357 MG | 29% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (4.3g per 100g).
- Good source of Calcium, Ca (29% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (29% DV).
- Good source of Sodium, Na (26% DV).
- Good source of Riboflavin (29% DV).
About MULTIGRAIN WAFFLES, MULTIGRAIN
Best Choice multigrain waffles incorporate wheat bran, whole wheat flour, oat flour, and corn flour alongside standard enriched wheat flour, resulting in a frozen waffle with noticeably more fiber than plain homestyle varieties. The oil content is higher than simpler waffle formulas, which contributes to a crisper exterior when toasted. A good option for those who want a slightly more nutritionally complete frozen waffle without straying far from familiar flavors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), WHEAT BRAN, WHOLE WHEAT FLOUR, WATER, OAT FLOUR, CORN FLOUR, CONTAINS 2% OR LESS OF: SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, EGG WHITES, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Dietary Information
Notable micronutrients in MULTIGRAIN WAFFLES, MULTIGRAIN include Calcium, Ca (29% DV) , Iron, Fe (29% DV) , Phosphorus, P (29% DV) , Riboflavin (29% DV) , and Niacin (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 271 calories per 100 grams, MULTIGRAIN WAFFLES, MULTIGRAIN gets 11% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Associated Wholesale Grocers, MULTIGRAIN WAFFLES, MULTIGRAIN
See how Associated Wholesale Grocers, MULTIGRAIN WAFFLES, MULTIGRAIN compares to other foods in terms of nutrition:
- Associated Wholesale Grocers, MULTIGRAIN WAFFLES, MULTIGRAIN vs CREAPAN, BELGIAN CREPES CHOCOLATE FILLING
- Associated Wholesale Grocers, MULTIGRAIN WAFFLES, MULTIGRAIN vs CREAPAN, CREPES WITH FRUIT FILLING
- Associated Wholesale Grocers, MULTIGRAIN WAFFLES, MULTIGRAIN vs MEMBER'S MARK, FRENCH TOAST STICKS
- Associated Wholesale Grocers, MULTIGRAIN WAFFLES, MULTIGRAIN vs Raley's, BUTTERMILK WAFFLES
More in Frozen Pancakes, Waffles, French Toast & Crepes
Browse all foods in the Frozen Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.