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Wal-Mart, BLUEBERRY MUFFINS, BLUEBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 343 MG | 15% |
About BLUEBERRY MUFFINS, BLUEBERRY
Walmart Blueberry Muffins are large-format bakery muffins sold under the Walmart store brand, falling in the Croissants, Sweet Rolls, Muffins and Other Pastries category. This product represents the Walmart-branded variant of fresh bakery muffins, distinct from the Freshness Guaranteed and Marketside sub-brands, and uses real blueberries as a primary ingredient.
Enriched wheat flour and sugar are the lead ingredients, followed by real blueberries as the third ingredient by weight — a meaningful indication of genuine fruit content. Soybean oil provides the primary fat. Eggs and egg whites both contribute structure and leavening support. Buttermilk, formulated from nonfat milk, dry buttermilk, and bacterial culture, contributes tenderness and slight acidity. The margarine component uses a soybean, palm, and canola oil blend with annatto extract and turmeric for natural yellow coloring and vitamin fortification. The leavening system uses baking soda, sodium aluminum phosphate, and monocalcium phosphate. Cultured wheat flour serves as a shelf-stability preservative via natural acidification. Sodium stearoyl lactylate, mono and diglycerides, cellulose gum, and xanthan gum contribute to crumb texture and moisture retention. Artificial flavor is listed as a minor ingredient. Allergens include wheat, dairy (milk in multiple forms), eggs, and soy.
Nutritionally, these muffins provide 354 calories per 100 grams, with 17.17 grams of fat, 44.44 grams of carbohydrates, 5.05 grams of protein, and 1.0 gram of fiber. This is a high-calorie, moderate-fat bakery item consistent with commercial-style large muffins. The 99-gram serving size reflects the oversize format typical of retail bakery muffins.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BLUEBERRIES, SOYBEAN OIL, EGGS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), EGG WHITES, MARGARINE (SOYBEAN OIL, PALM AND MODIFIED PALM OIL, WATER, CANOLA OIL, SALT, MONOGLYCERIDES OF FATTY ACIDS, SOY LECITHIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO EXTRACT [COLOR] AND TURMERIC [COLOR], VITAMIN A PALMITATE, VITAMIN D3), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CULTURED WHEAT FLOUR (PRESERVATIVE), SALT, DEXTROSE, WHEY, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.
Calorie Breakdown
At 354 calories per 100 grams, BLUEBERRY MUFFINS, BLUEBERRY gets 6% of its calories from protein, 50% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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