BLUEBERRY MUFFINS vs ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES
Nutrition comparison per 100 g serving
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ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES wins in 7 out of 11 nutrient categories
BLUEBERRY MUFFINS: 3
vs
ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES: 7
(1 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 354 cal | 346 cal | |
| Protein | 5.1 g | 5.8 g | |
| Carbs | 44.4 g | 65.4 g | |
| Fat | 17.2 g | 7.7 g | |
| Fiber | 1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | BLUEBERRY MUFFINS | ORGANIC STRAWBERRY WITH FROSTING TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 192 MG | |
| Iron, Fe | 2.0 MG | 2.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 343 MG | 231 MG |