BLUEBERRY MUFFINS vs CHERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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BLUEBERRY MUFFINS wins in 6 out of 11 nutrient categories
BLUEBERRY MUFFINS: 6
vs
CHERRY TOASTER PASTRIES: 3
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFINS | CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 354 cal | 327 cal | |
| Protein | 5.1 g | 3.6 g | |
| Carbs | 44.4 g | 49.1 g | |
| Fat | 17.2 g | 12.7 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFINS | CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFINS | CHERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 343 MG | 327 MG |