BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (2.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON
BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 16.7g of carbohydrates, and 2.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WATER, ALMOND MILK (ALMOND MILK (WATER,ALMONDS, CALCIUM CARBONATE, SUN- FLOWER LECITHIN, KOSHER SALT, NATURAL FLAVORS, LOCUST BEAN GUM, GELLAN GUM), WHOLE GRAIN OATS, DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER SEED OIL), MAPLE SYRUP, CHIA SEED, LEMON ZEST (CHOPPED LEMON PEEL, CANE SUGAR, NATURAL LEMON FLAVORS), FLAX SEED, KOSHER SALT
Dietary Information
BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON gets 14% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON
See how BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON compares to other foods in terms of nutrition:
- BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON vs SWEETENED PUFFED WHEAT CEREAL
- BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON vs NATURE'S PROMISE, ORGANIC, CINNAMON SQUARES, CRUNCHY CINNAMON CEREAL, CINNAMON
- BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON vs INSTANT OATMEAL MAPLE & BROWN SUGAR
- BLUEBERRY LEMON OVERNIGHT OATS, BLUEBERRY LEMON vs INSTANT OATMEAL, CINNAMON
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