BLUEBERRY LEMON OVERNIGHT OATS vs HONEY NUT WITH ALMONDS GRANOLA
Nutrition comparison per 100 g serving
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HONEY NUT WITH ALMONDS GRANOLA wins in 5 out of 10 nutrient categories
BLUEBERRY LEMON OVERNIGHT OATS: 3
vs
HONEY NUT WITH ALMONDS GRANOLA: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY LEMON OVERNIGHT OATS | HONEY NUT WITH ALMONDS GRANOLA | Winner |
|---|---|---|---|
| Calories | 97 cal | 453 cal | |
| Protein | 3.3 g | 9.4 g | |
| Carbs | 16.7 g | 67.9 g | |
| Fat | 2.7 g | 18.9 g | |
| Fiber | 3.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LEMON OVERNIGHT OATS | HONEY NUT WITH ALMONDS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 28 MG | 38 MG |