BLUEBERRY LEMON OVERNIGHT OATS vs FRENCH VANILLA WITH ALMONDS GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH VANILLA WITH ALMONDS GRANOLA wins in 5 out of 10 nutrient categories
BLUEBERRY LEMON OVERNIGHT OATS: 3
vs
FRENCH VANILLA WITH ALMONDS GRANOLA: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY LEMON OVERNIGHT OATS | FRENCH VANILLA WITH ALMONDS GRANOLA | Winner |
|---|---|---|---|
| Calories | 97 cal | 439 cal | |
| Protein | 3.3 g | 8.8 g | |
| Carbs | 16.7 g | 71.9 g | |
| Fat | 2.7 g | 14.0 g | |
| Fiber | 3.3 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLUEBERRY LEMON OVERNIGHT OATS | FRENCH VANILLA WITH ALMONDS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 28 MG | 132 MG |