Giant Eagle — BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 108 MG | 5% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON
BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 68.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), HONEY, RICE SYRUP, OAT FLOUR, BROWN CRISP RICE, PUMPKIN SEEDS, NATURAL FLAVOR, SALT.
Dietary Information
BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON gets 8% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Giant Eagle — BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON
See how Giant Eagle — BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON compares to other foods in terms of nutrition:
- Giant Eagle — BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON vs General Mills — FROSTED CINNAMON VANILLA OAT CEREAL WITH MARSHMALLOWS, CINNAMON VANILLA
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- Giant Eagle — BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON vs General Mills — FRUITY FLAVORED SWEETENED CORN CEREAL WITH MARSHMALLOWS, FRUITY
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