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BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON

Cereal Giant Eagle, Inc. Branded
400 Calories
8.3g Protein
68.3g Carbs
11.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 108mg 5%
Total Carbohydrate 68.3g 25%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.7mg 15%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 68.3g 77%
Fat 11.7g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 250 MG 5%
Sodium, Na 108 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
OAT CRUNCH SWEETENED MULTIGRAIN CEREAL WITH CINNAMON, CINNAMON OAT CRUNCH 381 9.5g 81.0g 3.6g SWEETENED FROSTED FLAKES OF CORN CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g FROSTED SHREDDED WHEAT LIGHTLY SWEETENED WHOLE GRAIN CEREAL 350 8.3g 83.3g 1.7g FRUIT SPINS SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT 405 4.8g 85.7g 3.6g QUICK OATS 375 12.5g 70g 6.3g OLD FASHIONED OATS, OLD FASHIONED 375 12.5g 70g 6.3g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON

BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 68.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, SWEETENED DRIED BLUEBERRIES (BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL), HONEY, RICE SYRUP, OAT FLOUR, BROWN CRISP RICE, PUMPKIN SEEDS, NATURAL FLAVOR, SALT.

Dietary Information

BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON gets 8% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON

See how BLUEBERRY LEMON GRANOLA, BLUEBERRY LEMON compares to other foods in terms of nutrition:

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