General Mills — BERRY BERRY LIGHTLY SWEETENED CORN CEREAL, BERRY BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 33% | |
| Niacin | 5 MG | 31% | |
| Vitamin B-6 | 1 MG | 59% | |
| Folate, total | 200 UG | 50% | |
| Vitamin B-12 | 3 UG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 325 MG | 25% | |
| Iron, Fe | 27 MG | 150% | |
| Magnesium, Mg | 60 MG | 14% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 475 MG | 21% | |
| Zinc, Zn | 7.5 MG | 68% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Rich source of Iron, Fe (150% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About BERRY BERRY LIGHTLY SWEETENED CORN CEREAL, BERRY BERRY
Berry Berry Kix uses the same lightly sweetened puffed corn format as original Kix but adds brown sugar syrup and fruit and vegetable juice coloring to create berry-flavored pink and purple puffs. The sweetness is restrained compared to most children's cereals - sugar and brown sugar syrup are present but not the dominant feature. Fiber is modest, protein is low, fat is minimal. Kix has long positioned itself as a lower-sugar option in the kids' cereal segment, and Berry Berry stays close to that positioning while adding more flavor appeal.
Ingredients
WHOLE GRAIN CORN, CORN MEAL, SUGAR, CANOLA OIL, BROWN SUGAR SYRUP, SALT, VEGETABLE AND FRUIT JUICE COLOR, TRICALCIUM PHOSPHATE, BAKING SODA, CITRIC ACID, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.
Dietary Information
BERRY BERRY LIGHTLY SWEETENED CORN CEREAL, BERRY BERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BERRY BERRY LIGHTLY SWEETENED CORN CEREAL, BERRY BERRY include Iron, Fe (150% DV) , Vitamin B-12 (125% DV) , Thiamin (83% DV) , Zinc, Zn (68% DV) , and Vitamin B-6 (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, BERRY BERRY LIGHTLY SWEETENED CORN CEREAL, BERRY BERRY gets 5% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare General Mills — BERRY BERRY LIGHTLY SWEETENED CORN CEREAL, BERRY BERRY
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