Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Market Basket — BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED

Cereal Market Basket Inc. Branded
448 Calories
8.6g Protein
72.4g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 72.4g 26%
Dietary Fiber 6.9g 25%
Total Sugars 25.9g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 2.4mg 13%
Potassium 241mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 9%
Carbs 72.4g 76%
Fat 13.8g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 2.4 MG 13%
Potassium, K 241 MG 5%
Sodium, Na 121 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Post Consumer — INSTANT MULTIGRAIN HOT CEREAL, MAPLE & BROWN SUGAR 390 9.8g 75.6g 4.9g Perfect Granola — PREMIUM GRANOLA 500 10.7g 57.1g 25g Lowe's Food — GARANOLA, SWEET POTATO 357 7.1g 64.3g 10.7g Brandless — VANILLA COCOA GRANOLA 436 9.1g 72.7g 12.7g Brandless — BLUEBERRY FLAX GRANOLA 455 7.3g 72.7g 14.6g Brandless — OATS & HONEY GRANOLA 436 9.1g 72.7g 10.9g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED

BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 72.4g of carbohydrates, and 13.8g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, CORNSTARCH, FLAX SEEDS, HONEY, FREEZE DRIED BLUEBERRIES, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 448 calories per 100 grams, BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED gets 8% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Market Basket — BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED

See how Market Basket — BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED
Hi! Ask me anything about BLUEBERRY & FLAX SEED GRANOLA, BLUEBERRY & FLAX SEED — nutrition, recipes, health benefits, or meal ideas.