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Toasted Oat — BLUEBERRY COBBLER OATS, HONEY, BUTTER, BROWN SUGAR, BLUEBERRIES, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, BLUEBERRY COBBLER

Cereal The Toasted Oat Branded
429 Calories
10.7g Protein
60.7g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 0mg 0%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 60.7g 71%
Fat 14.3g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KEY FOOD, TOASTED OATS CEREAL 400 13.3g 76.7g 3.3g KEY FOOD, HONEY NUT TOASTED OATS CEREAL 400 6.7g 80g 3.3g POST, CEREAL, APPLE, APPLE 407 11.1g 77.8g 5.6g 8th Avenue Food & Provisions — CINNAMON WITH RAISINS GRANOLA, CINNAMON WITH RAISINS 382 7.3g 81.8g 6.4g KEY FOOD, OATS 375 12.5g 67.5g 6.3g Post Consumer — CHAI SPICE FLAVORED ORGANIC MULTIGRAIN HOT CEREAL WITH FLAX & QUINOA, CHAI SPICE 381 9.5g 71.4g 6.0g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BLUEBERRY COBBLER OATS, HONEY, BUTTER, BROWN SUGAR, BLUEBERRIES, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, BLUEBERRY COBBLER

The Toasted Oat Blueberry Cobbler Soft Granola is made from gluten-free oats baked with organic honey, real butter, brown sugar, dried blueberries, golden flax seed meal, vanilla, and Saigon cinnamon. A 28g serving has 429 calories per 100g, 10.7g of protein per 100g, 60.7g of carbs per 100g, 14.3g of fat per 100g, and 7.1g of fiber per 100g. Per serving that is about 120 calories with 2g of fiber. The soft texture sets it apart from crunchy granola and it works well layered with yogurt or eaten dry as a snack.

Ingredients

GLUTEN FREE OATS, ORGANIC HONEY, BUTTER (CREAM), BROWN SUGAR (SUGAR, ORGANIC MOLASSES), BLUEBERRIES (SUGAR, SUNFLOWER OIL), GOLDEN FLAX SEED MEAL, VANILLA (VANILLA BEAN, ALCOHOL, WATER), SAIGON CINNAMON.

Dietary Information

BLUEBERRY COBBLER OATS, HONEY, BUTTER, BROWN SUGAR, BLUEBERRIES, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, BLUEBERRY COBBLER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 429 calories per 100 grams, BLUEBERRY COBBLER OATS, HONEY, BUTTER, BROWN SUGAR, BLUEBERRIES, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, BLUEBERRY COBBLER gets 10% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Toasted Oat — BLUEBERRY COBBLER OATS, HONEY, BUTTER, BROWN SUGAR, BLUEBERRIES, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, BLUEBERRY COBBLER

See how Toasted Oat — BLUEBERRY COBBLER OATS, HONEY, BUTTER, BROWN SUGAR, BLUEBERRIES, FLAX SEED, VANILLA, CINNAMON SOFT GRANOLA, BLUEBERRY COBBLER compares to other foods in terms of nutrition:

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