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Know what is on your plate.

Schnuck, BLUEBERRY BAGELS, BLUEBERRY

Breads & Buns Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

266 Calories
10.6g Protein
53.2g Carbs
2.1g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.6g 16%
Carbs 53.2g 81%
Fat 2.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 266
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 457mg 20%
Total Carbohydrate 53.2g 19%
Dietary Fiber 2.1g 8%
Total Sugars 9.6g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 128mg 10%
Iron 2.8mg 15%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 128 MG 10%
Iron, Fe 2.8 MG 15%
Potassium, K 85 MG 2%
Sodium, Na 457 MG 20%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Sodium, Na (20% DV).

About BLUEBERRY BAGELS, BLUEBERRY

Schnucks Blueberry Bagels are made from enriched wheat flour with a small amount of soybean oil, guar gum, and sodium stearoyl lactylate to keep them soft. Sugar and dextrose add a mild sweetness that plays against the blueberry flavoring. Fiber and protein are modest but respectable for a bagel. The crumb is dense and chewy in the way a commercial bagel should be. Toast one and it's a solid base for cream cheese or a soft scrambled egg.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, WHEAT FLOUR, SALT, DEGERMINATED YELLOW CORN MEAL, SOYBEAN OIL, CALCIUM PROPIONATE PRESERVATIVE, GUAR GUM, SODIUM STEAROYL LACTYLATE, MEDIUM CHAIN TRIGLYCERIDES, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID PRESERVATIVE, SORBIC ACID PRESERVATIVE, ENZYMES, RED 40 LAKE, HYDROGENATED SOYBEAN OIL, BLUE 2 LAKE, DRIED BLUEBERRIES (BLUEBERRIES, MALTODEXTRIN, CORN STARCH), BLUE 1 LAKE, RED 40, ASCORBIC ACID PRESERVATIVE.

Dietary Information

BLUEBERRY BAGELS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in BLUEBERRY BAGELS, BLUEBERRY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 266 calories per 100 grams, BLUEBERRY BAGELS, BLUEBERRY gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Schnuck, BLUEBERRY BAGELS, BLUEBERRY

See how Schnuck, BLUEBERRY BAGELS, BLUEBERRY compares to other foods in terms of nutrition:

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