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Know what is on your plate.

B.T.T.R. Ventures, BLUEBERRIES, ALMONDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, BLUEBERRIES, ALMONDS & BUCKWHEAT

Cereal B.T.T.R. Ventures LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

364 Calories
13.6g Protein
63.6g Carbs
9.1g Fat
13.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.6g 16%
Carbs 63.6g 74%
Fat 9.1g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.6g 23%
Dietary Fiber 13.6g 49%
Total Sugars 9.1g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Potassium, K 455 MG 10%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (13.6g per 100g), supporting digestive health.

About BLUEBERRIES, ALMONDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, BLUEBERRIES, ALMONDS & BUCKWHEAT

BLUEBERRIES, ALMONDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, BLUEBERRIES, ALMONDS & BUCKWHEAT is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 63.6g of carbohydrates, and 9.1g of fat. It also contributes 13.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC BUCKWHEAT SEEDS, ORGANIC ALMONDS, ORGANIC BLUEBERRIES (FREEZE DRIED).

Dietary Information

BLUEBERRIES, ALMONDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, BLUEBERRIES, ALMONDS & BUCKWHEAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 364 calories per 100 grams, BLUEBERRIES, ALMONDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, BLUEBERRIES, ALMONDS & BUCKWHEAT gets 15% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare B.T.T.R. Ventures, BLUEBERRIES, ALMONDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, BLUEBERRIES, ALMONDS & BUCKWHEAT

See how B.T.T.R. Ventures, BLUEBERRIES, ALMONDS & BUCKWHEAT ORGANIC BREAKFAST TOPPERS, BLUEBERRIES, ALMONDS & BUCKWHEAT compares to other foods in terms of nutrition:

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