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Blue Frog Zesty Raspberry with Coconut & Toasted Almonds 350g

Breakfast Cereals - Hot And Cold BLUE FROG BREAKFAST LIMITED Branded
521 Calories
15.3g Protein
41.3g Carbs
31g Fat
7.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 521
% Daily Value*
Total Fat 31g 40%
Saturated Fat 12.3g 61%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 41.3g 15%
Dietary Fiber 7.8g 28%
Total Sugars 11.3g
Protein 15.3g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.3g 17%
Carbs 41.3g 47%
Fat 31g 36%

Minerals

Nutrient Amount % DV
Sodium, Na 94 MG 4%

Related Foods in Breakfast Cereals - Hot And Cold

Food Calories Protein Carbs Fat
Kellogg's Special K Original Cereal 535g 388 19.3g 68g 2.5g Kellogg's Coco Pops Chex 500g 374 7.3g 81.7g 0.7g Kellogg's Coco Pops 650g 390 5.7g 87.3g 1.3g Hubbards Amazing Toasted Clusters Vanilla & Almond 450g 492 9.6g 57.4g 23.8g Hubbards Amazing Toasted Granola Cocoa & Coconut 450g 425 10.6g 42.8g 19.8g Sanitarium Light 'n' Tasty Breakfast Cereal Blueberry 410g 382 10.2g 64.7g 6.2g

Nutrition Highlights

  • Good source of protein with 15.3g per 100g.
  • High in dietary fiber (7.8g per 100g), supporting digestive health.

About Blue Frog Zesty Raspberry with Coconut & Toasted Almonds 350g

Blue Frog Zesty Raspberry with Coconut & Toasted Almonds 350g contains 521 calories per 100g serving. It provides 15.3g of protein, 41.3g of carbohydrates, and 31g of fat. It also contains 7.8g of dietary fiber.

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