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Wal-Mart — BLT WITH TURKEY & BACON ROASTED TURKEY, BACON BITS, CHEDDAR CHEESE, GRAPE TOMATOES, ICEBERG LETTUCE & GREEN LEAF LETTUCE AND AVOCADO RANCH DRESSING SALAD WITH TURKEY & BACON, BLT WITH TURKEY & BACON

Deli Salads Wal-Mart Stores, Inc. Branded
171 Calories
7.3g Protein
3.6g Carbs
14.5g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 171
% Daily Value*
Total Fat 14.5g 19%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 368mg 16%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1g 4%
Total Sugars 2.1g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.6mg 3%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 29%
Carbs 3.6g 14%
Fat 14.5g 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 181 MG 4%
Sodium, Na 368 MG 16%

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About BLT WITH TURKEY & BACON ROASTED TURKEY, BACON BITS, CHEDDAR CHEESE, GRAPE TOMATOES, ICEBERG LETTUCE & GREEN LEAF LETTUCE AND AVOCADO RANCH DRESSING SALAD WITH TURKEY & BACON, BLT WITH TURKEY & BACON

Marketside BLT with Turkey and Bacon Salad is a prepared deli salad sold under Walmart's Marketside fresh food brand, similar to the BLT Turkey Deluxe Salad (USDA ID 1347721) with some formulation differences. The base is iceberg lettuce (without green leaf). The avocado ranch dressing in this version uses canola and/or soybean oil rather than pure soybean oil as the fat base, and replaces potato starch in the cheddar cheese anti-caking system with powdered cellulose. The dressing formula is otherwise nearly identical. The turkey breast uses the same cultured celery juice and cherry powder no-nitrite-added system. Bacon bits use standard sodium nitrite curing. The mild cheddar cheese uses potato starch rather than powdered cellulose to prevent caking. Green leaf lettuce is listed separately as a minor component.

Per 100 grams, this product provides 171 calories, 3.63 grams of carbohydrates, 14.51 grams of fat, and 7.25 grams of protein. Fiber is 1.0 grams per 100g. The slightly higher fat and lower carbohydrate content compared to the Deluxe version likely reflects the absence of croutons in this format.

Allergens: contains dairy (sour cream in dressing, cheddar cheese), eggs (avocado ranch dressing egg yolk), and soy (oil in dressing). No wheat-based croutons are listed, but mustard is present in the dressing. The turkey uncured claim applies the same regulatory framework as other no-nitrite-added products using celery juice as a natural nitrate source.

Ingredients

ICEBERG LETTUCE, AVOCADO RANCH DRESSING (VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], NONFAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN, LOCUST BEAN GUMI, WATER, AVOCADO, EGG YOLK, CILANTRO, LESS THAN 2% OF DRIED GARLIC, DRIED BELL PEPPER SUGAR, DISTILLED VINEGAR, SALT, MODIFIED CORN STARCH, DRIED ONION, GLUCONIC ACID, APPLE CIDER VINEGAR, SPICES, LIME JUICE CONCENTRATE SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORN STARCH], XANTHAN GUM, GUAR GUM, TOCOPHEROLS, PHOSPHORIC ACID, GROUND MUSTARD, FRUIT JUICES AND TURMERIC EXTRACT [COLOR], DRIED LEMON PEEL, CITRIC ACID, MALTODEXTRIN, CULTURED DEXTROSE), GRAPE TOMATOES, TURKEY BREAST (TURKEY BREAST, WATER, CONTAINS 2% OR LESS OF: SALT, SUGAR, VINEGAR, CULTURED CELERY JUICE, CHERRY POWDER), BACON BITS (BACON CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN SUGAR, BROWN SUGAR, SMOKE FLAVORING), MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH [TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING]), GREEN LEAF LETTUCE.

Dietary Information

BLT WITH TURKEY & BACON ROASTED TURKEY, BACON BITS, CHEDDAR CHEESE, GRAPE TOMATOES, ICEBERG LETTUCE & GREEN LEAF LETTUCE AND AVOCADO RANCH DRESSING SALAD WITH TURKEY & BACON, BLT WITH TURKEY & BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 171 calories per 100 grams, BLT WITH TURKEY & BACON ROASTED TURKEY, BACON BITS, CHEDDAR CHEESE, GRAPE TOMATOES, ICEBERG LETTUCE & GREEN LEAF LETTUCE AND AVOCADO RANCH DRESSING SALAD WITH TURKEY & BACON, BLT WITH TURKEY & BACON gets 17% of its calories from protein, 8% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wal-Mart — BLT WITH TURKEY & BACON ROASTED TURKEY, BACON BITS, CHEDDAR CHEESE, GRAPE TOMATOES, ICEBERG LETTUCE & GREEN LEAF LETTUCE AND AVOCADO RANCH DRESSING SALAD WITH TURKEY & BACON, BLT WITH TURKEY & BACON

See how Wal-Mart — BLT WITH TURKEY & BACON ROASTED TURKEY, BACON BITS, CHEDDAR CHEESE, GRAPE TOMATOES, ICEBERG LETTUCE & GREEN LEAF LETTUCE AND AVOCADO RANCH DRESSING SALAD WITH TURKEY & BACON, BLT WITH TURKEY & BACON compares to other foods in terms of nutrition:

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