BLT WITH TURKEY & BACON ROASTED TURKEY vs ORIGINAL MACARONI SALAD
Nutrition comparison per 100 g serving
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BLT WITH TURKEY & BACON ROASTED TURKEY wins in 6 out of 10 nutrient categories
BLT WITH TURKEY & BACON ROASTED TURKEY: 6
vs
ORIGINAL MACARONI SALAD: 3
(1 ties)
Overview
| Nutrient | BLT WITH TURKEY & BACON ROASTED TURKEY | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 171 cal | 203 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 3.6 g | 17.6 g | |
| Fat | 14.5 g | 13.2 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLT WITH TURKEY & BACON ROASTED TURKEY | ORIGINAL MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 181 MG | 93 MG | |
| Sodium, Na | 368 MG | 366 MG |