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La Espanola Meats, BLOOD SAUSAGE WITH ONIONS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,214 MG | 53% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About BLOOD SAUSAGE WITH ONIONS
This blood sausage with onions from Dona Juana is made from pork, dehydrated onions, beef blood, salt, paprika, spices, and garlic, cured with sodium erythorbate and sodium nitrite. A 56 gram serving has 429 calories, 17.86 g protein, 35.71 g fat, 7.14 g carbs, and 0 g fiber, a fatty, protein rich cured meat product typical of the style.
Ingredients
PORK, DEHYDRATED ONIONS, BEEF BLOOD, SALT, PAPRIKA, SPICES, GARLIC, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in BLOOD SAUSAGE WITH ONIONS include Iron, Fe (54% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, BLOOD SAUSAGE WITH ONIONS gets 17% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare La Espanola Meats, BLOOD SAUSAGE WITH ONIONS
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- La Espanola Meats, BLOOD SAUSAGE WITH ONIONS vs Teton Waters Ranch, 100% GRASS-FED BEEF
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