PCC, BREAKFAST PORK SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 573 MG | 25% |
Nutrition Highlights
- Good source of protein with 16g per 100g.
- Good source of Sodium, Na (25% DV).
About BREAKFAST PORK SAUSAGE
PCC breakfast pork sausage is a minimally processed fresh sausage from PCC, a Pacific Northwest co-op retailer, made with pork, water, sea salt, sugar, spices, and lemon juice. Per 100 g it provides 240 calories, 16.0 g protein, 1.3 g carbohydrates, and 18.7 g fat. The absence of nitrates, nitrites, artificial preservatives, or fillers sets this apart from most commercial breakfast sausages. It contains pork and is not suitable for halal, kosher, or pork-free diets. The lemon juice addition is an atypical touch that likely contributes a subtle brightness to the seasoning. With 16 g protein per 100 g and only 1.3 g carbohydrates, this sausage fits well into low-carbohydrate and high-protein breakfast patterns.
Ingredients
PORK, WATER, SEA SALT, SUGAR, SPICE, LEMON JUICE.
Dietary Information
BREAKFAST PORK SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BREAKFAST PORK SAUSAGE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 240 calories per 100 grams, BREAKFAST PORK SAUSAGE gets 27% of its calories from protein, 2% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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